In the words of the wise Mr. Bieber, "Life is Worth Living, So Live Another Day." We're going to live to the fullest by way of Bieber, Yoga Sculpt, and Beer.

Join Ashley Sondergaard and Kelley Thompson for a live stream co-taught Body-Weight Yoga Sculpt via zoom. This 75-Minute Yoga Sculpt will be the best of the best. Best workouts, best songs, and best friends. 

Come prepared to sweat but if you're new to the practice, give yourself permission to take breaks whenever you need. All you need for class is yoga mat or towel and a water. Since it is a Friday night, if you would like to accompany that refreshing water with a less hydrating beer, cheers. No rules here. Drink at your own risk. 

We hope to see you there!