Wed, Jan 20 | Zoom

Lunch Hour Flow - 30 Mins

Registration is Closed
Lunch Hour Flow - 30 Mins

Time & Location

Jan 20, 12:30 PM – 1:00 PM CST
Zoom

About the event

Let's move together! Join Ashley for a short but effective flow to get the blood flowing and the body feeling good. 

Materials Needed:

Yoga mat or towel

Water

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