Your Magical Moon: A Home Self-Care Retreat
Time & Location
About the event
You're invited to explore the PHASES in our lives. As we prepare to step through the portal of a new year, here's an event to help you reflect on the gifts in your life and the gifts you'd like to call into your life in 2021.
On Thursday, November 5 at 7:00 PM, join Ashley Sondergaard of Yoga Magic and Jina Seavall of Past Lives & the Divine for an evening of resting and receiving to acknowledge the gifts from this year and the unique gifts of our individual souls. At this digital workshop, we'll use short writing prompts, restorative yoga poses, and guided self-hypnosis to honor the gifts of 2020, call in what we want most in life, embody more of who we're meant to be by understanding our individual soul gifts. All to help you feel more aligned and in-step with the divine plan for your life.
Unable to join us on November 5? Purchase a ticket and you can download the workshop to be guided on your own time!
. . . MORE DETAILS . . .
Ashley will start the evening with a restorative yoga flow. If you're new to restorative yoga, think receiving the benefits of a challenging yoga pose while laying on a pile of pillows. Sounds amazing, right? All you need is a yoga mat, a blanket and a few pillows.
Following the yoga practice, Jina will guide you through a healing hypnosis journey. Guided group hypnosis looks like guided meditation but we relax even deeper to work within the subconscious mind. Accessing the subconscious mind is the quickest way to let go of the thoughts, emotions, or behaviors that can hold us back. This is perfect for anyone feeling a shift in their lives or in themselves and want to learn about themselves as we prepare to step into the portal of the new year. We'll finish the evening with journal work and discussion.
This digital experience will take place on Zoom and upon registering, you will receive a link to the closed Zoom classroom. Additionally, Ashley will provide you with a guide for creating a sacred retreat space in your home.
We hope to see you on this very special evening.