Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you!...

Fan favorite guests Jina Seer and Meredith McCowan return with their take on all things past lives! How to access it, what to do with the...

Are you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with...

Why is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in...

Follow Lana on Instagram @modernpsychedelics Learn more about Lana and her upcoming Flow Formula 8-week program HERE. Follow along on...

Get your FREE Self Care for the Cycles Workbook HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more...

Three fellow yoga teachers and coaches share their simple tips for self-care and self discovery in 2023. Follow Katelyn Englert on...

On the latest episode of Yoga Magic, I sit down with guest Sophie Won. We break down Vedic Astrology and how if differs from Western or...

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com ...

"The future you is not the same person you were 5 years ago, 10 years ago or even yesterday." It's one thing to want a magical...

For so many of us, yoga started simply as a physical practice and then evolved into so much more. Today's guest Erika Belanger, host of...

"Self-Care is doing what is ultimately going to move you toward the version of yourself that you want to be and toward the life that you...

With the North Node in Taurus, we're all being called to understand our relationship to pleasure. This episode that originally aired back...

"This is what you are when you are living your highest alignment, when you are thriving, doing what you want to do....that's what you...

“We are all worthy of love, and we are worthy of a family. We just don't always get to have it in the way society tells us we should have...

"The practice is going to look different every time because we are dynamic beings and we need different practices for different...

"Peace begins with me." On episode 143 of Yoga Magic, Ashley sits down with author Jessie Kanzer to discuss her new book Don't Just Sit...

This week, I sit down with Allix Dawn, host of My Current Obsession Podcast. Allix is obsessed with all things health, wellness,...

"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...

"Your partner is the perfect recipe to trigger anything and everything you still need to heal." If you’re new to the spiritual space, it...