Ashley SondergaardSep 21, 20232 minYoga Nidra, Intentional Rest and Dream Rituals with Tracee StanleyAre you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you!...
Ashley SondergaardJul 13, 20232 minAccessing Past Lives through Hypnosis & the Birth Chart with Jina Seer and Meredith McCowanFan favorite guests Jina Seer and Meredith McCowan return with their take on all things past lives! How to access it, what to do with the...
Ashley SondergaardJun 15, 20233 minReclaiming a Life of Choice Vs. Living in Obligation with María-Victoria AlbinaAre you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with...
Ashley SondergaardApr 6, 20232 minRe-Air: Overcoming Codependency, Perfectionism & People-Pleasing with Victoria AlbinaWhy is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in...