Is it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher,...

In this episode we discuss... ROMANTICIZE YOUR LIFE // Alright. We’ve all seen the tik toks but what the heck does it mean to romanticize...

Get your FREE Self Care for the Cycles Workbook HERE. Follow Tess on Instagram: @tessthedoula Learn more about Tess and her online and in...

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com...

Have you ever been told you’re a great (or not so great) astrology love match for your partner? Perhaps you’re someone who likes to study...

On the latest episode of Yoga Magic, I sit down with guest Sophie Won. We break down Vedic Astrology and how if differs from Western or...

Contrary to popular belief, Tantra is so much more than sex. Yoga Teacher, entrepreneur, and New York Times Best Selling Author Katie...

"The future you is not the same person you were 5 years ago, 10 years ago or even yesterday." It's one thing to want a magical...

With the North Node in Taurus, we're all being called to understand our relationship to pleasure. This episode that originally aired back...

"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...

"Your partner is the perfect recipe to trigger anything and everything you still need to heal." If you’re new to the spiritual space, it...