Ashley SondergaardAug 17, 20232 minMeditating as a Family, Overcoming Mom Rage & Alleviating the Daily Pressure Cooker with Kelly SmithIs it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher,...
Ashley SondergaardMar 16, 20232 minTips to Romanticize Your Life & Attract Your Ideal Partner: The Venus Signs ExplainedIn this episode we discuss... ROMANTICIZE YOUR LIFE // Alright. We’ve all seen the tik toks but what the heck does it mean to romanticize...
Ashley SondergaardJan 19, 20231 minSelf-Care & Asking for Help with Postpartum Doula Tess OlsonGet your FREE Self Care for the Cycles Workbook HERE. Follow Tess on Instagram: @tessthedoula Learn more about Tess and her online and in...
Ashley SondergaardDec 15, 20221 minMeet Cutes, Astrology Parenting & Accidental Manifestation...A Conversation with My Husband JonFollow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com...