Ashley SondergaardFeb 3, 20222 minEp. 138 -Let's Keep Self-Discovery Fun with Allix Dawn of My Current ObsessionThis week, I sit down with Allix Dawn, host of My Current Obsession Podcast. Allix is obsessed with all things health, wellness,...
Ashley SondergaardJan 27, 20222 minEp. 137 -The Self-Care Pep Talk We All Need with Sophie Jaffe"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...
Ashley SondergaardJan 20, 20222 minEp. 136 -Grounding Energy Practices You Can Start Today with Cassie UhlIt's ok to take a break from growth. Self-care doesn’t always take extra resources or financial means to make a difference. Nature,...
Ashley SondergaardJan 18, 20224 minEp. 135 - Lunar Nodes and Embracing Luxurious Self-Care"2022 is the year that everything stays the same and yet everything changes." The lunar nodes have official shifted signs with the North...