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Ashley Sondergaard
Jun 29, 20232 min read
Peloton, Motherhood and Always Returning To Yoga with Dr. Chelsea Jackson Roberts
Showing up as a yoga teacher, whether or not there are students showing up in return, is something Dr. Chelsea Jackson Roberts knows...

Ashley Sondergaard
Jun 15, 20233 min read
Reclaiming a Life of Choice Vs. Living in Obligation with MarÃa-Victoria Albina
Are you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with...

Ashley Sondergaard
Jun 8, 20233 min read
Yoga for Eating Disorders: Cultivating Self Love, Self Care & a Sense of Community with Chelsea Roff
Yoga is a tool that helps bring connection to our bodies, the communities around us and to highest expression of who we want to be....
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