Accessing Past Lives through Hypnosis & the Birth Chart with Jina Seer and Meredith McCowan
Fan favorite guests Jina Seer and Meredith McCowan return with their take on all things past lives! How to access it, what to do with the...
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Ashley Sondergaard
Jun 15, 20233 min read
Reclaiming a Life of Choice Vs. Living in Obligation with María-Victoria Albina
Are you someone who wants to live a life in service of others while still remaining true to yourself? SAME! In today's episode with...
Ashley Sondergaard
Apr 6, 20232 min read
Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with Victoria Albina
Why is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in...
Ashley Sondergaard
Feb 23, 20232 min read
An Introduction to Psychedelics for Self Discovery and Healing with Lana Pribic
Follow Lana on Instagram @modernpsychedelics Learn more about Lana and her upcoming Flow Formula 8-week program HERE. Follow along on...
Ashley Sondergaard
Feb 9, 20231 min read
Discovering Who You Are and Who You WANT To Be: Personal Branding with Sara Schultz
Get your FREE Self Care for the Cycles Workbook HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more...
Ashley Sondergaard
Dec 1, 20221 min read
Stop Overthinking, Start Time Blocking and Enjoy More Moments of Calm in 2023
Three fellow yoga teachers and coaches share their simple tips for self-care and self discovery in 2023. Follow Katelyn Englert on...
Ashley Sondergaard
Nov 24, 20221 min read
Mental Health, Meditation and Freedom at the Mat with Olivia F. Scott
Follow Olivia on Instagram: @freedomatthemat Learn more about Olivia and Freedom at the Mat HERE. Follow along on Instagram:...
Ashley Sondergaard
Nov 17, 20221 min read
Practical Intuition, Staying Present & Predicting the Future with Psychic Laura Day
I had the honor of sitting down with world-renowned psychic, author and teacher Laura Day. To say I’m a fan girl would be an...
Ashley Sondergaard
Jul 21, 20222 min read
Why You Should Never Settle with Amanda Marit
"The future you is not the same person you were 5 years ago, 10 years ago or even yesterday." It's one thing to want a magical...
Ashley Sondergaard
Jul 14, 20222 min read
How to Use Your Dreams To Understand Your Higher Self with Kari Hohne
“We’re dreaming of that authentic person that we were and should be.” Dreams are WILD...and they're supposed to be. Dreams allow us to...
Ashley Sondergaard
Jun 2, 20222 min read
Mental Health Self-Care with Dr. Emily Anhalt of Coa
"Self-Care is doing what is ultimately going to move you toward the version of yourself that you want to be and toward the life that you...
Ashley Sondergaard
May 26, 20222 min read
How to Live A Pleasure-Focused Life with Intimacy Coach Aimee Batuski
With the North Node in Taurus, we're all being called to understand our relationship to pleasure. This episode that originally aired back...
Ashley Sondergaard
Apr 7, 20222 min read
Choosing Joy Over Cultural Expectation: The Spiritual Journey of Solo Parenting with Julia Karol
“We are all worthy of love, and we are worthy of a family. We just don't always get to have it in the way society tells us we should have...
Ashley Sondergaard
Mar 31, 20222 min read
Ep. 147 - Cultivating Confidence Through Self-Care Practices with Ava Johanna
"The practice is going to look different every time because we are dynamic beings and we need different practices for different...
Ashley Sondergaard
Mar 24, 20222 min read
Ep. 146 - How Toxic Positivity May Be Getting In the Way of Your Manifestations with Efia Sulter
"Manifestation should never be ignoring that your {past challenges} exist. It’s about having compassion for yourself in the process. " On...
Ashley Sondergaard
Mar 3, 20222 min read
Ep. 143 - The Tao Te Ching: Insight for a Stressed Out World with Jessie Kanzer
"Peace begins with me." On episode 143 of Yoga Magic, Ashley sits down with author Jessie Kanzer to discuss her new book Don't Just Sit...
Ashley Sondergaard
Feb 24, 20222 min read
Ep. 142 - How to Use Human Design to Understand Your Personal Gifts & Soul Contract with Nadia Last
"Your purpose is more of an embodiment of who you're here to be. And human design can get very specific about the gifts you're meant to...
Ashley Sondergaard
Feb 3, 20222 min read
Ep. 138 -Let's Keep Self-Discovery Fun with Allix Dawn of My Current Obsession
This week, I sit down with Allix Dawn, host of My Current Obsession Podcast. Allix is obsessed with all things health, wellness,...
Ashley Sondergaard
Jan 18, 20224 min read
Ep. 135 - Lunar Nodes and Embracing Luxurious Self-Care
"2022 is the year that everything stays the same and yet everything changes." The lunar nodes have official shifted signs with the North...
Ashley Sondergaard
Dec 21, 20211 min read
Ep. 129 -Self-Care Challenge: How to Overcome The Guilt of Self-Care
Guilt is the thief of life. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra...
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