Ashley SondergaardJun 22 minMental Health Self-Care with Dr. Emily Anhalt of Coa"Self-Care is doing what is ultimately going to move you toward the version of yourself that you want to be and toward the life that you...
Ashley SondergaardMay 262 minHow to Live A Pleasure-Focused Life with Intimacy Coach Aimee BatuskiWith the North Node in Taurus, we're all being called to understand our relationship to pleasure. This episode that originally aired back...
Ashley SondergaardApr 142 minTaurus North Node Moment: The Joy of Food and Hosting with Jamie Preuss"I view food as being a form of nourishment, emotionally and physically. It's how we care for others." Today on Yoga Magic Ashley sits...
Ashley SondergaardMar 312 minEp. 147 - Cultivating Confidence Through Self-Care Practices with Ava Johanna"The practice is going to look different every time because we are dynamic beings and we need different practices for different...
Ashley SondergaardMar 242 minEp. 146 - How Toxic Positivity May Be Getting In the Way of Your Manifestations with Efia Sulter"Manifestation should never be ignoring that your {past challenges} exist. It’s about having compassion for yourself in the process. " On...
Ashley SondergaardMar 172 minEp. 145 - Forging a Path of Joy, Travel and Living WILD with Mollie Krengel of Wild Hive“I’m never more alive or energized than when I’m in a new place.” Today on Yoga Magic, Ashley sits down with entrepreneur Mollie Kregnel....
Ashley SondergaardMar 102 minEp. 144 - Self-Care Spring Cleaning, Pregnancy Updates, & Learning What YOU Value"Getting honest about what you truly want is the only way to manifest. You can't manifest something you don't really want." In this solo...
Ashley SondergaardMar 32 minEp. 143 - The Tao Te Ching: Insight for a Stressed Out World with Jessie Kanzer"Peace begins with me." On episode 143 of Yoga Magic, Ashley sits down with author Jessie Kanzer to discuss her new book Don't Just Sit...
Ashley SondergaardFeb 242 minEp. 142 - How to Use Human Design to Understand Your Personal Gifts & Soul Contract with Nadia Last"Your purpose is more of an embodiment of who you're here to be. And human design can get very specific about the gifts you're meant to...
Ashley SondergaardFeb 172 minEp. 141 - Wellness Trends To Get Excited About with Aly French & Erica Stein of Courageous Wellness“To be well in this next choice or next day, just do something that feels aligned for you." On this episode of Yoga Magic, I sit down with...
Ashley SondergaardFeb 32 minEp. 138 -Let's Keep Self-Discovery Fun with Allix Dawn of My Current ObsessionThis week, I sit down with Allix Dawn, host of My Current Obsession Podcast. Allix is obsessed with all things health, wellness,...
Ashley SondergaardJan 272 minEp. 137 -The Self-Care Pep Talk We All Need with Sophie Jaffe"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...
Ashley SondergaardJan 202 minEp. 136 -Grounding Energy Practices You Can Start Today with Cassie UhlIt's ok to take a break from growth. Self-care doesn’t always take extra resources or financial means to make a difference. Nature,...
Ashley SondergaardJan 184 minEp. 135 - Lunar Nodes and Embracing Luxurious Self-Care"2022 is the year that everything stays the same and yet everything changes." The lunar nodes have official shifted signs with the North...
Ashley SondergaardJan 132 minEp. 134 -Why Your Partner is the Best Mirror for Your Personal Growth Path with the Yoga Couple"Your partner is the perfect recipe to trigger anything and everything you still need to heal." If you’re new to the spiritual space, it...
Ashley SondergaardJan 72 minEp. 133 -How To Use Astrology to Parent Your Kids and Yourself with Tara Vogel of Luminary ParentingIt's a beautiful gift when we can hold space for our kids to be who they are, which is shown by their natal chart." On episode 133 of...
Ashley SondergaardDec 30, 20211 minEp. 132 - 2021 in Review: How Loss Helped Me Overcome Fear2022 is a year of abundance...but are you open to it? In this final episode of the year I'm sharing a recap on some of my biggest...
Ashley SondergaardDec 21, 20211 minEp. 129 -Self-Care Challenge: How to Overcome The Guilt of Self-CareGuilt is the thief of life. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra...
Ashley SondergaardDec 16, 20212 minEp. 128 - Using Astrology to Discover Your Dream Career with Natalie Walstein of Soulshine AstrologyAshley is joined by Career Astrologer of Soulshine Astrology, Natalie Walstein. Natalie’s soul mission is to help others expand their...
Ashley SondergaardDec 9, 20212 minEp. 126 - Crystals, Manifestation, and Wearing Magic with Jordyn Diorio of Mend JewelryAshley is joined by fiery entrepreneur, passionate business consultant, and expert manifestor Jordyn Diorio. Jordyn is also a lively...