In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery! Links...

Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you!...

Is it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher,...

Did you know there is a 5th element? How about practical ways to connect to nature and the elements of which you are made of! Today's...

Chef Whitney Aronoff of Starseed Kitchen sits down to share how we can make choices that are good-better-best and learn to embrace high...

Book reviews for June... Archer's Voice - 4/5 ⭐️ The Housemaid - 3.5/5 ⭐️ Fourth Wing - 5/5 ⭐️!!! Throne of Glass...updates to come...

Have you heard of Yoga Therapy? Maybe you've been curious about how it differs from regular yoga classes! Today's guest, Meghan Foley,...

In this episode we discuss... ROMANTICIZE YOUR LIFE // Alright. We’ve all seen the tik toks but what the heck does it mean to romanticize...

Kira Sutherland is an Australian Naturopath, Nutritionist, Herbalist and Astrologer who lives between Sydney Australia and the mountains...

Follow Nicole on Instagram @nicolerosestillings Learn more about Nicole and her program the Manifest Mindset HERE. Follow along on...

Get your FREE Self Care for the Cycles Workbook HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more...

Get your FREE Self Care for the Cycles Workbook HERE. Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more...

Get your FREE Self Care for the Cycles Workbook HERE. Follow Tess on Instagram: @tessthedoula Learn more about Tess and her online and in...

Follow DayLuna on Instagram: @D.A.Y.L.U.N.A Learn more about Shayna and Dana and their new book HERE. Follow along on Instagram:...

Three fellow yoga teachers and coaches share their simple tips for self-care and self discovery in 2023. Follow Katelyn Englert on...

2.1 million YouTube Subscribers and counting! This week’s guest, yoga teacher and author Kassandra Reinhardt, spills the tea on building...

Sacred Geometry can be seen everywhere. Learn how you can make shapes, colors and their connection to the beauty of nature a part of your...

Fall is the perfect time to upgrade your self care routines. Check out this episode of specific fall self care for your sun sign! 🎥...

Fall is the perfect time to upgrade your self care routines. Check out this episode for 5 tips for building a new self care routine. 🎥...

So many of us are intuitive, but often we're told these gifts are weird and not natural! Today's guest, Colleen McCann, had a long...