top of page

Search


Ep. 131 - Self-Care Challenge: How Self-Care Helps You Manifest
It is your birthright to live a life of joy. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on...

Ashley Sondergaard
Dec 28, 20212 min read


Ep. 129 -Self-Care Challenge: How to Overcome The Guilt of Self-Care
Guilt is the thief of life. All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra...

Ashley Sondergaard
Dec 21, 20211 min read


Ep. 127 - Self-Care Challenge: Making Self-Care a Daily Practice through Simple Hacks
All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today - my...

Ashley Sondergaard
Dec 14, 20211 min read


Ep. 125 - Self-Care Challenge: Morning Routines for Your Zodiac Sign
All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. In this...

Ashley Sondergaard
Dec 7, 20211 min read
bottom of page