Why You Should Never Settle with Amanda Marit
"The future you is not the same person you were 5 years ago, 10 years ago or even yesterday." It's one thing to want a magical...
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Ashley Sondergaard
- Jun 2
- 2 min
Mental Health Self-Care with Dr. Emily Anhalt of Coa
"Self-Care is doing what is ultimately going to move you toward the version of yourself that you want to be and toward the life that you...
Ashley Sondergaard
- May 26
- 2 min
How to Live A Pleasure-Focused Life with Intimacy Coach Aimee Batuski
With the North Node in Taurus, we're all being called to understand our relationship to pleasure. This episode that originally aired back...
Ashley Sondergaard
- Mar 24
- 2 min
Ep. 146 - How Toxic Positivity May Be Getting In the Way of Your Manifestations with Efia Sulter
"Manifestation should never be ignoring that your {past challenges} exist. It’s about having compassion for yourself in the process. " On...
Ashley Sondergaard
- Jan 27
- 2 min
Ep. 137 -The Self-Care Pep Talk We All Need with Sophie Jaffe
"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...
Ashley Sondergaard
- Jan 13
- 2 min
Ep. 134 -Why Your Partner is the Best Mirror for Your Personal Growth Path with the Yoga Couple
"Your partner is the perfect recipe to trigger anything and everything you still need to heal." If you’re new to the spiritual space, it...
Ashley Sondergaard
- Dec 23, 2021
- 2 min
Ep. 130 -Re-Air: How to Start Manifesting with Heather Whitaker of To Be Magnetic
"When you learn to trust yourself, you also learn to trust the Universe." This episode was first aired on February 18, 2021. Ashley is...