All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight.
In this episode...
The magic of the morning
Reasonable expectations for morning routines
My current routine
Simple self-care ideas you can do in the morning based on your Zodiac sign.
Breathwork with Amy Kuretsky
To Be Magnetic Manifestation with Heather Whitaker
Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com
Get Your ‘Guide to Self-Care for Manifestation’
Work with Ashley:
Book a 1:1 Cosmic Self-Care Session with Ashley | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices.
Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.