Want to embrace self-care practices but aren't sure where to start? Feel overwhelmed with the pressures of self-caring the "right way?" Your astrological birth chart has all the inspiration and answers. When purchasing a Cosmic Self-Care RX, you'll receive a 2-paged individualized self-care plan derived directly from your birth chart. Utilizing the placements in your chart can provide physical, emotional and motivational support to implement self-care practices that actually stick. 


All you need is your birth date, time and location. Please allow for 2 weeks for delivery as this is an individually created offering. 

Cosmic Self-Care Rx



    In Person - Greater Twin Cities, Minnesota

    Digital Offerings - Anywhere


    Tel: 320.248.4439

    Email: info@ashleysondergaard.com


    Private bookings and events by appointment only. 

    © 2023  Ashley Sondergaard Yoga and Wedded Wellness