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Join date: Aug 28, 2019
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Nov 16, 2023
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2 min
The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri
Kate Eskuri is a registered nurse with her Doctorate degree specialized in Integrative Health. She currently owns her own business as a...
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Nov 9, 2023
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2 min
My Current Routine, October Book Reviews, and Meal Delivery Favorites
In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery! Links...
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Sep 28, 2023
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2 min
Caring for Yourself While Caring for a Parent with Dementia with Corey Esannason
Corey Esannason, movement and yoga educator, was starting a family. At the same time, her mother received a devastating diagnosis of FTD,...
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Ashley Sondergaard
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