Self-care is not selfish

Learn the art and discipline of self-care with the Self-Care Mentorship. 

Self-Care Mentorship

The Self-Care Mentorship: All Access  is a 8-week personalized program to deep dive into your current self-care routines and make them meaningful, sustainable, and efficient. Here's what it includes...

  • An initial 1:1 video call to establish goals and desires for the program

  • 3 60-minute 1:1 video calls discussing topics such as rituals, astrology, boundaries, stress and more

  • An online group meeting to gather self-care ideas from others in the program

  • Downloadable meditations & yoga classes

  • Free access to two weekly community yoga classes on Zoom

  • Free access to 3 workshop replays: Self-Care for the Signs, The Magic of Your Gifts, and Your Magical Moon

  • Self-care guides

  • Free and discounted tickets for upcoming special events & workshops


In this program we will...

-Explore your self-care desires 

-Use your astrological chart to understand your motivations and challenges

-Establish 'wants' vs. 'shoulds' 

-Develop your team of healers and helpers

-Identify everyday routines that can be turned into magical rituals

-Craft a game plan to bring your self-care plan into action that LASTS!


This bundle is a value of $620 for only $249. 


In Person - Greater Twin Cities, Minnesota

Digital Offerings - Anywhere


Tel: 320.248.4439



Private bookings and events by appointment only. 

© 2023  Ashley Sondergaard Yoga and Wedded Wellness