Ashley SondergaardJan 19, 20231 min readSelf-Care & Asking for Help with Postpartum Doula Tess OlsonGet your FREE Self Care for the Cycles Workbook HERE. Follow Tess on Instagram: @tessthedoula Learn more about Tess and her online and in...
Ashley SondergaardAug 4, 20221 min readLife Lately, Astro Updates and Self-Care ShiftsFollow along on Instagram: @yogamagicpodcast and @ashley.sondergaard Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com ...
Ashley SondergaardApr 7, 20222 min readChoosing Joy Over Cultural Expectation: The Spiritual Journey of Solo Parenting with Julia Karol“We are all worthy of love, and we are worthy of a family. We just don't always get to have it in the way society tells us we should have...
Ashley SondergaardMar 10, 20222 min readEp. 144 - Self-Care Spring Cleaning, Pregnancy Updates, & Learning What YOU Value"Getting honest about what you truly want is the only way to manifest. You can't manifest something you don't really want." In this solo...