wellness

Yoga Nidra, Intentional Rest and Dream Rituals with Tracee Stanley

Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest? Today's episode is for you!...

Meditating as a Family, Overcoming Mom Rage & Alleviating the Daily Pressure Cooker with Kelly Smith

Is it possible to meditate with a 2-year old? How can mindfulness practices make the daily grind a bit less intense? Meditation teacher,...

High Vibrational Food & Using Intuition at the Grocery Store with Chef Whitney Aronoff

Chef Whitney Aronoff of Starseed Kitchen sits down to share how we can make choices that are good-better-best and learn to embrace high...

10+ Ideas for More Energy, Self Care for Pluto Retrograde & June Book Reviews

Book reviews for June... Archer's Voice - 4/5 ⭐️ The Housemaid - 3.5/5 ⭐️ Fourth Wing - 5/5 ⭐️!!! Throne of Glass...updates to come...

Yoga Therapy and Ayurveda Self Care with Meghan Foley

Have you heard of Yoga Therapy? Maybe you've been curious about how it differs from regular yoga classes! Today's guest, Meghan Foley,...

Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with Victoria Albina

Why is self care so hard? Welp. We're breaking it down with the amazing past guest Victoria Albina. This conversation previously aired in...

How a Health Coach Can Help Your Self Care Habits with Marwa Ismail

This week on the Yoga Magic podcast, I sit down with my personal health coach Marwa Ismail. As a self care coach myself, I find it so...

The Truth About Tantra with Katie Silcox

Contrary to popular belief, Tantra is so much more than sex. Yoga Teacher, entrepreneur, and New York Times Best Selling Author Katie...

It's Virgo Season! 5 Tips for Building a New Self-Care Routine

Fall is the perfect time to upgrade your self care routines. Check out this episode for 5 tips for building a new self care routine. 🎥...

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