Ashley SondergaardJan 20, 20222 minEp. 136 -Grounding Energy Practices You Can Start Today with Cassie UhlIt's ok to take a break from growth. Self-care doesn’t always take extra resources or financial means to make a difference. Nature,...
Ashley SondergaardJan 18, 20224 minEp. 135 - Lunar Nodes and Embracing Luxurious Self-Care"2022 is the year that everything stays the same and yet everything changes." The lunar nodes have official shifted signs with the North...
Ashley SondergaardJan 13, 20222 minEp. 134 -Why Your Partner is the Best Mirror for Your Personal Growth Path with the Yoga Couple"Your partner is the perfect recipe to trigger anything and everything you still need to heal." If you’re new to the spiritual space, it...