Chef Whitney Aronoff of Starseed Kitchen sits down to share how we can make choices that are good-better-best and learn to embrace high vibration whole foods.
In this episode we discuss...
Discovering that food is energy and the many benefits of high vibration food
Doing the best you can with your circumstances and understanding “good, better, best.”
Eating for the activities of your day and setting up for success
Simple tips for meal planning and prep
How to eat high vibrational foods on a budget
How to talk with kids about high vibration food
Tips for choosing proteins, spices and more
Whitney's Paleo Bison Chili - https://starseedkitchen.com/paleo-bison-chili/
Learn More About Our Guest...
Learn more about Chef Whitney Aronoff: www.starseedkitchen.com
Follow Whitney on Instagram: @whitneyaronoff
Connect with Ashley...
Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard
Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com
Get your free Self Care for the Cycles Workbook HERE.
Let's Work Together:
Book a Free 15-Minute Health Coaching Discovery Call | Learn more about health coaching and how working together can help you reach your personal health goals!
Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.
Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 40 minute reading.
This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.