Ep. 146 - How Toxic Positivity May Be Getting In the Way of Your Manifestations with Efia Sulter


"Manifestation should never be ignoring that your {past challenges} exist. It’s about having compassion for yourself in the process. "


On this week's episode of Yoga Magic, Ashley sits down with Mindset & Manifestation Coach Efia Sulter. Efia's helpful perspective sheds light on the tendency to brush over the full gamut of our emotions and force ourself into positivity (a manifestation block) and why leaning into how we truly feel can bring clarity and light to where we have to work.


She reminds us that “manifestation should never be ignoring that your {past challenges} exist. It’s about having compassion for yourself in the process."


In this episode we discuss:

  • Overcoming the narrative that manifestation is for privileged white people

  • Why some manifestations might be slower than we'd like

  • What is toxic positivity?

  • Is it possible to manifest NEGATIVE things?

  • How to align manifestations with your values

  • The action required to see results

To experience Efia's work, check out her free training on the power of the subconscious mind at www.efiasulter.com/freebie.


Learn more:

More episodes on Manifestation:

Ep. 137 - The Self-Care Pep Talk We All Need with Sophie Jaffe

Ep. 131 - How Self-Care Helps You Manifest

Ep. 130 - Re-Air: How to Start Manifesting with Heather Whitaker of To Be Magnetic

Ep. 126 - Crystals, Manifestation and Wearing Magic with Jordyn Diorio of Mend Jewelry

Ep. 118 - My Manifestation Journey

Get Your ‘Guide to Self-Care for Manifestation’

https://tremendous-leader-9896.ck.page/0aced5b4f4

Work with Ashley:

Book a 1:1 Cosmic Self-Care Session with Ashley | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices.

Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.


Upcoming Yoga Magic Events

Free Cosmic Self-Care Q&A | 3/29 7:00 PM CT | Zoom | Join Ashley for a 45-minute Q&A on all things self-care. Curious to know more about your sun sign? Not exactly sure how to pull your birth chart? No question is too simple! Learn more about cosmic self-care plans and 1:1 mentoring and get a special discount when you attend.

Understanding the Elements | 4/13 7:00 PM CT | Zoom | Our birth charts are made up of all 4 elements, but we tend to be more dominant in 1 or 2. Join this 45-minute community workshop to learn how the elements work together, what you can do to find balance amongst the 4, specific self-care practices for your dominant element, and which elements you work best with in life.

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