For so many of us, yoga started simply as a physical practice and then evolved into so much more. Today's guest Erika Belanger, host of...

“Community doesn’t happen unless you make a request.” Postpartum may be one of the most important yet overlooked parts of life. For so...

"Self-Care is doing what is ultimately going to move you toward the version of yourself that you want to be and toward the life that you...

In this short mini episode Ashley breaks down the energies of the upcoming eclipse season and some great self-care practices you can...

"I view food as being a form of nourishment, emotionally and physically. It's how we care for others." Today on Yoga Magic Ashley sits...

"The practice is going to look different every time because we are dynamic beings and we need different practices for different...

Spring cleaning sounds so fun in theory, but in practice, it's exhausting! What if you could spring clean your whole life and actually...

“To be well in this next choice or next day, just do something that feels aligned for you." On this episode of Yoga Magic, I sit down with...

"When's something is out of alignment or not feeling right, we HAVE to speak up." What does authenticity, superfoods, and living life...

All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. Today - my...

All month in honor of the Yoga Magic Self-Care Challenge, you'll be hearing from me on Tuesdays with extra self-care insight. In this...

In this episode of Yoga Magic, Ashley is joined by Azma and Daniela of Adzenture Retreats to discuss retreats rooted in self-care....

In this bonus episode Ashley breaks down the 6th house of daily routines and health and how to use these placements in your chart to...

In this bonus episode Ashley breaks down the Sun sign vs. the Moon sign self-care practices and how to use these placements in your chart...